It’s the beginning of a whole new year! Do you believe in resolutions? We’re breaking that down in today’s episode. Shocking, we know.
This episode is a bit shorter than usual as we gear up for 2019, but we did talk about a few things you may want more information on:
What was that workout plan Hannah likes? That was Jamie Eason’s “From Flat to All That, and you should check it out if you’re trying to get going in the gym. We’re all about more women in the weight room! (Of course, you should check with your doctor before beginning a new workout program and we aren’t in any way experts 😉
Our music and more can be found here: Werq Kevin MacLeod (incompetech.com)
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